Monday, July 20, 2009

How To Stop My Divorce

First, if you were the one who made the decision to end the marriage and now you wonder, how can I stop my divorce? you should realize that you’re in a much better position than most people trying to save their relationships. You’ll need to swallow your pride and go to your spouse with an apology. Explain that you acted hastily and that now you regret it. Explain that you no longer want the divorce, and maybe even that you never wanted it but you spoke out of anger and you were wrong.


This might seem a difficult step, but it’s necessary. Since you were the one to bring up the issue of divorce, your spouse might have started seriously considering and thinking that it’s a good idea, too. When you want to know, “How to stop my divorce,” you need to discover what your spouse thinks of the idea and make it clear that you were wrong. Unless they’ve had a lot of time and reason to decide that you were right and divorce is the best step, you can probably save the marriage just by admitting you made a mistake.


If you’re wondering, “How can I stop my divorce when I didn’t want it in the first place,” then you have your work cut out for you. You can explain, without judgment or accusations, that you think the marriage is worth saving and that you don’t want a divorce. Chances are that you’ve done this, more than once. But the way you say it can make a difference.

It’s important for you to be very mature and calm about it. That’s not always easy to do. Divorce is an emotional and painful thing. But it’s one thing to cry while explaining that you want to stay married, and entirely another to yell or dissolve into hysterics. If you scream, accuse or point fingers at your spouse, you’re giving him or her even more reason to want to get away from you. If you want to learn ‘how to stop my divorce’ you have to let go of the anger and resentment you feel toward your spouse for ever suggesting it in the first place.

You also have to be willing to work on your problems. You must agree that the relationship can’t go back to the way it was, but must change for the better. Suggest marital counseling. Explain, “I want to stop my divorce,” but make it clear you know your spouse was unhappy with the way things were, and you’re ready to make them better.

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How To Get Over Someone You Love

If you want to know how to get over someone you love, you must realize that none of the answers are easy ones. No matter how ready you might think you are to move on and get over that person, that you have to ask how to do it at all shows that it’s going to be a painful process. Sometimes it’s a slow process, too. You might think you’re over someone and a year or two later be reminded of that person and feel all the pain and sadness again. That doesn’t mean you’re not over the person, though.

If you’ve had a lot emotionally invested into a relationship and it ends, it’s something that can potentially make you feel sad for years. Maybe even for the rest of your life. But that doesn’t mean the sadness has to be paralyzing or has to throw you into a depression. By getting over the person, you can realize that losing them made you sad, and look back on it as you would any sad loss. It’s the period of time soon after the loss that should be the hardest, that makes you ask how to get over someone you love.

If the break-up is new, often the only way to deal with it is just to face the pain and ride it out. It’s going to hurt, no matter what you do. But there are some things you can do to lessen the pain. You can remove obvious visual reminders of the person, if possible. Photographs of them can be put away for a while. Gifts they gave you can be stored instead of displayed. You can even avoid the places you used to go together for a while. This tip can be found in pretty much every list that explains how to get over someone you love, so it’s at least a popular idea that’s worth a try.

If you’re really having trouble living your life after the break-up, it might be necessary to seek counseling. Simply explain that you’ve just been through a painful break-up and ask the counselor how to get over someone you love. They can offer helpful advice, and can be more specific that generic lists about how to get over someone you love. A counselor can also probably offer better advice than friends or family.

Your friends and family might feel they know your situation too well. Some may have motives for help you get over the person. They might not have liked that you were in the relationship to begin with, so they might want you to get over things or move on to another person too quickly. With a counselor, though, you can safely tell them things about the relationship you probably don’t want friends or family to even know.

Feel free to go to counseling for as long as you need to. If the counselor feels you’re spending too much time dwelling on how to get over someone you love, they’ll tell you.

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Friday, July 17, 2009

Heartbroken Poem To Help You Heal

If you’ve ever been through a sad break-up with someone you’ve love, you may have written a heartbroken poem. You may have even written such a poem for things like the loss of a pet or a family member, sadness at moving away from your friends, or any number of sad life events. But it seems nothing inspires such sad poetry as a break-up or divorce. Just as few things inspire love poetry quite like being in a happy, loving relationship.

Poetry is an excellent medium for self-expression. Unless you’re writing poetry with the hope of having it published one day, you can write poetry however you like. It doesn’t have to be good poetry. You don’t have to understand any of the poetic terms or conventions like rhyme, meter or free verse. You don’t even have to have ever read a really good poem in your life to write a heartbroken poem that can help you feel better and maybe help you heal from the pain of a break-up.

An important early step in getting over a break-up or any sad situation is simply facing the pain. While it might feel better to avoid dealing with the reality of the situation, you can’t really move past it without facing it and feeling the pain, at least for a while. So facing up to whatever painful situation is happening is necessary. A heartbroken poem can help you deal with those painful feelings when you’ve split with someone you love.

Don’t worry about whether it’s good or not. No one else ever has to read your heartbroken poem. It’s for you and you alone. Just write down your feelings, as hard as that may be. You can write in plain language. Don’t try to imitate the poets of the 17th and 18th century. Write like you talk, and break the lines where it feels natural to you. In fact, you can start by writing one huge paragraph filled with all your feelings and everything you want to express, just to get it out. Then you can go back and arrange your thoughts and feelings into a poem.

Once you’ve written a heartbroken poem, you might want to write more about different parts of the pain. That’s good. Get down everything you can, and that will help you to face the pain. Writing the poetry will probably be a very emotional time for you. Don’t try to stop it. Just let the pain out and you’ll be better able to move on.

If you decide you want to share your heartbroken poem, you can show family or friends. Or if you want to share it but not with anyone you know, you can put it online. There are websites designed just for such things. You can upload your poetry for free and let other people know if you want to receive criticism or not. You might opt to not receive comments on your heartbroken poem and just enjoy the fact that you’ve shared your experience.

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Dont Wait How To Get Over Someone Fast

When a relationship ends, especially if you're not the one who ended it, how to get over someone becomes very important. It’s not always easy to get over a person you’ve been with, though. If you’ve been with that person for a very long time it’s even harder. It might be pretty easy to get over a relationship that’s lasted 3 months. But if you've been with someone for 3 years, it's hard to get over that person at all, let alone get over them quickly. Fortunately, there are some things you can do to speed up the process.

When you're wondering how to get over someone, sit in a chair in your living room or bedroom, wherever there’s a very strong sense of the other person. Remove anything that reminds you of that person a great deal. This isn't always easy to do, but every little bit helps. If you've bought a dog together, for instance, of course you won’t want to get rid of the dog. But anything your ex bought for you that’s on display like a knick-knack or something hanging on the wall would be a good thing to remove for a while.

If you have lots of things that will remind you of your ex, you're probably wondering how to get over someone without making your rooms completely bare. But even if you picked out practically everything together, you don’t have to remove everything to make this work. Just choose items that have particularly strong memories.

Maybe you picked out the couch together, but it's one of the throw pillows that you bought or the figurine on the end table he or she gave you as a gift that seems to make you feel sad when you look at it. Remove those items and store them for a while, just to make things easier on you.

If you’re having a really hard time and feel that you can handle it, you can think of all your ex’s bad qualities. Of all the methods of how to get over someone, this is the one where you actually think of your ex the most, so if just the very thought of them brings you to tears you might not be ready for this step. Think of the things you disliked the most about them. If you can’t thing of anything, just move on. But most of us can come up with a long list of things we dislike about someone, especially if they were the ones to end the relationship.

A popular method of how to get over someone is to simply start dating again. Many people balk at this idea—they think they still love the ex and aren’t ready. You can do this even if you’re still in love with your ex. No one says you have to fall in love anytime soon. But dating or even going out with friends isn’t just how to get over someone, it’s how to keep from feeling sorry for yourself while you try.

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How To Win Back Lost Love

If you’ve had a break-up, you’re probably either trying to figure out how to get over the person, or how to win back lost love. Neither is very easy, but most people fall to one or the other, with only very few able to move on quickly without pining or wishing things could be different. You should really think hard about the relationship and your ex before you do anything. Think about how things were and how they will be now. Try to be as unbiased as you can. You might decide that the break-up really isn’t a bad idea.

If you decide to try to win back lost love, the first step is to apologize. You might think you’ve done this. You might have said you were sorry several times. But if your ex thought you were apologizing just to stop a break-up, he or she might not think the apology was sincere.

If you were the one who did something that you need to apologize for, apologize again. Now they might think the apology is sincere, because nothing hinges on it. If the relationship has ended, you won’t be saying it only to save it but they will believe that you really mean it. (And hopefully, you do.)

When your ex was the one who did something worth apologizing for, then rather than try to get a sincere apology from them, forgive them. You may never forget, especially if your break-up was because of cheating, but you must learn to forgive. Forgiving is much harder for some of us than merely saying, “I forgive you,” though, so you might want to read a book or two on forgiveness and how to really mean it. If you want to win back lost love, this step will help you do it. And it can help prevent problems in the future, too.

If you do succeed and you win back lost love, 3 or 6 or 9 months into the newly patched relationship, old issues might come up. If you haven’t forgiven the person for whatever was done to break up the relationship, then you might have a hard time getting past everything. Old wounds would be reopened and it’s likely that hurtful things would be said.

But if you can truly forgive the person, then there won’t be any need to rehash the past. While you’re working on forgiving him or her for whatever happened to cause the break up, forgive them for the break up itself and you’ll save yourself lots of grief down the road.

Also, to win back lost love, show the person the "you" they fell in love with, not the “you” that has been dumped. They were with you because you have certain qualities—kindness, thoughtfulness—not because you’re angry, jealous or hurt. While you might not be able to hide the hurt, concentrate on being the best "you" you can possibly be and you may win back lost love by reminding them why they loved you in the first place.

Discover How Get Your Ex Back in 4 Easy Steps

Almost everyone in their life has had to go through a breakup. A breakup is a strange thing. Most things in life, the more you do them, the easier it becomes to do. With breakups no matter how many you've had to go through in the past, they certainly don't become easier to go through.

After a breakup, unless the relationship was completely terrible, most people desire to get their ex back. In fact, sometimes, even if the relationship was unhealthy, they still desire to get their ex back. You really shouldn't try to get back with your ex if they ever used physical violence or words to hurt you. That is not a healthy relationship. If you were in a relationship like that and your ex broke up with you, then consider yourself lucky.

Otherwise, most relationships follow a pretty predictable pattern. When you first meet someone everything is wonderful and new. They can do no wrong and you can do no wrong in their eyes. After a short while comfort sets in. You adjust to each other. When the newness is gone and the comfort is there things in the relationship change. The little quirks you were willing to overlook before actually bother you now.

There is an expression: “Familiarity breeds contempt.” Truer words couldn't be spoken for relationships. After a couple get comfortable and familiar with each other, trouble usually starts. This is exactly what tests the strength of the relationship. It takes work and effort to maintain a relationship. Sometimes, when things break, instead of getting repaired, the other person wants out of the relationship completely

Do you believe, despite it being over, your relationship is worth salvaging, even if the other person made it clear, it's over? You need some answers on how get your ex back. Here are four steps you can take.

1.Say sorry

Saying you are sorry is one of the best how get your ex back methods. Even if it doesn't get your ex back, it's usually the best first step. Be sure that you say sorry for the right reasons. After a breakup it can be easy to blame yourself for everything. Remember, it takes two people to have a successful relationship. Knowing what exactly to apologize for is critical.

Whatever you do, when you apologize don't let your ex bait you into an argument. The biggest irony of saying sorry to an ex is that it can easily lead to another fight. If you say you're sorry, and your ex brings something else up, don't get defensive. Stay calm, keep your emotions, your ego, and your pride in check.

2.Sit down and talk things out

If your ex is up to it, set a time where both of you can sit down and talk. Whatever you don't beg, plead, cry, or force your ex into this. If they don't want to, then just go to the next step. If they do agree, you're going to have to keep your emotions in check. This isn't the time to get into a fight again. Make it clear to your ex that you have no desire to bring blame into the discussion.

You want to talk about the issues objectively. If you talk strictly about the issues without assigning blame, you'll get better results. It is best if you can get a therapist or an expert in the field of relationships involved with this, if at all possible.

3.Give some space

This may seem counter-intuitive to how get your ex back. You have to remember just because you want to talk to them or see them, doesn't mean they do. It is crucial to allow the partner some space. A brief time away from each other, before you try to win them back, will give you both time to cool down and a chance for them to miss you. If you're in touch with them all the time, they won't be able to miss you.

4.Show them you care about yourself

Prove to them that you care about yourself. If you seem desperate, clingy, and whiny, you will not succeed. If you sit around the house waiting for them to call or keep checking your email every few minutes hoping to get their message, you're not doing yourself any favors. Hang out with friends. Go to movies, go to concerts, go to the mall. Whatever, just get up and get out and live your life.

It's best if you're not there when your ex calls. Then they'll be wondering what you're doing. If you're out and your cell rings and its your ex, don't answer it. Let the call go to voice mail. The best thing to do is wait until the next day to call them back. Tell them you were busy, and you didn't have time to call them back. This will probably shock them. You may even be able to get them to pursue you again.

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Get Guy Back After a Breakup

It can be a difficult time after a man breaks up with you. You probably don't feel or even act like yourself at this point. Life almost seems like it has lost its meaning with him in it. Maybe you want to get guy back.

Getting back with someone who broke up with you can be a very difficult task. For whatever reason, the other person decided that they no longer wanted to try and work things out. They just wanted it to end. It's usually easier to work out a relationship while you're still in it; as opposed to when it has ended.

With that being said, you can get guy back if he broke up with you. The most critical aspect to this is you are absolutely positive that getting back with him is exactly what you want. Make sure your motives for getting back with him are the right ones. Don't want him back just to have him back. Make sure that there are very good reasons why you want him back.

The second most critical aspect to get guy back is to realize that sometimes it works, sometimes it doesn't. Some people can make up and move on. Others, they just can't recapture the magic of the relationship they once shared. Even if you don't succeed you will know you did your best to get guy back.

If you want to get guy back, you must, and there is no room for negotiation on this, get your emotions in check. Guys do not want to be with women who can't keep their emotions under control. If you attempt to contact him while you don't have control of your emotions you may do even more damage. For example, if he was starting to miss you and think about you, but you contact him and you're an emotional mess, you may make him realize that his choice to break up with you was valid.

The best thing you can do is instead of worrying about what he's doing, or feel sad that you don't have him, is to start living your own life. You must prove to him that you can be mature about this breakup. Keep up with your daily routines. Do your hair nice, wear makeup, wear clothes that make you feel good about yourself. Hang out with your friends.

If you're staying active and living your life without bothering him, you will have a better chance to get him back. If you stay out of contact with him, no calls, no email, no text messages, nothing, you'll probably find that he will eventually call you, or get in touch with you.

When he does, just keep it brief. Tell him how busy you've been. Don't get mushy or gush out feelings for him. Act indifferent and aloof. This will confuse him. If he wants to see you again, make sure you look your best. Don't let him touch you or kiss you. Before you leave, if you want, give him a hug but that's it. This will drive him crazy. From this point, you should be able to get guy back pretty easily. Just take it slow.

As you can see, you can get guy back, you just have to get your emotions under control. Life your life to the fullest. Always look your best, because that will help you to feel your best. Back off, give him space. He'll most likely contact you and want to see you again. When he does, be a little bit of a tease. Make him work for your affections again.

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Can You and Your Ex Get Back Together

If you truly want to get back together with your ex, you have to do a bit of soul searching. You must be totally honest with yourself. You have to decide if you and your ex get back together it will truly make you happy, and you won't wind up down the same road that caused the breakup in the first place. It's always easy after a breakup to only think of the good times. It's important that you try to be completely objective and think of both the good and bad times.

In reality, there are a few relationships that are unworthy of saving. If you and your ex spent more time fighting than you did doing something good and fun, then perhaps you should consider moving on. f they were physically or verbally abusive, it probably wasn't a healthy relationship. If they were mentally unstable, you probably are better off without them. If the relationship overall was a good one, and they weren't abusive, and they were of sound mind, the following should help you and your ex get back together.

Pestering and pushing your ex isn't a good idea. If you try to constantly get in touch with your ex; whether its by phone, email, text message, or stalking them you're going to do more harm than good. They will see this as a sign of desperation. This could actually push them further away than bring them closer to you.

Don't argue, beg, or plead with your ex about your past relationship. It's easy when you and your mind are all alone. Your mind manifests all sorts of “wrongs” that you may have done. Even when your ex broke up with you they may have gave you reasons why. Now, you're probably beating yourself up over them. You probably wish you had never done those things. The past is the past. This is the present.

If you get it in your mind that the relationship is currently over. You can't go back in time, though you probably wish you could. Concentrate on what is going on now. The only thing worse than obsessively contacting your ex is to beg or plead with them. Make promises how you'll change, etc...This won't help you and your ex get back together at all.

If you back off, give them some time, and live your life, you'll be doing yourself a big favor in more ways than one. You'll probably become more desirable to your ex, because you're allowing them to think about you and miss you. You'll also be helping yourself to live a happier, more fulfilling life too.

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Ex Boyfriend To Get Back Read 5 Simple Tips

It is not easy for you and your ex boyfriend to get back after a breakup. However, there are a few tips that you can follow to have him back again. So many people don’t succeed in winning their ex back. It's not really our fault. No one ever handed us an instruction book when we first started dating that taught us how to handle a breakup. Much less, how to get someone back after a breakup.. If you want your ex boyfriend back then these 5 simple steps should help achieve your goal:

1.The first tip which will help you and your ex boyfriend to get back is to get your head straight. You need to get rid of the negative thoughts. You have to stop feeling sorry for yourself. You have to be willing to be strong.

Don't let your emotion and especially depression keep you down. You can't achieve a goal, if you can't keep your emotions in check and your mind clear. Negative thoughts are destructive behavior.

2.Accept that the relationship in its prior form is over. All the wishing in the world isn't going to allow you to go back in time and change the way things happened. You can't let your mind keep wandering into the past.

Focus on what is going on now. If you realize that the relationship of the past wasn't perfect you're heading in the right direction and laying the foundation for you and your ex boyfriend to get back. Remember you are most likely glossing over all the bad stuff that happened. Think about this; the relationship didn't get broke in a day. Don't expect to be able to fix it in a day either.

3.Don't pester your ex boyfriend. Guys just don't like it when girls become obsessive about them. Especially ex boyfriends. You may want to seek comfort by hearing his voice or seeing his face, but if you really want him back, you must back off for a while. Don't continuously call him, text message him, email him, or go to his place or where he hangs out just to see him. Give him time to realize he may have made a mistake. He may begin to actually miss you. If you blow it, you may have a tougher time getting him back.

4.Become an object of desire. If you can, get some new makeup. Get some new clothes. Get a new hairstyle. If you've picked up a few pounds, start exercising and eating healthy. When you look good on the outside, you're going to start feeling better about yourself on the inside. By feeling good on the inside you will be confident and happy. When you're confident and happy, you will project this image to others. You will become an object of desire to men. This includes your ex boyfriend.

5.Take it slow. If you followed steps 1-4 your ex boyfriend at some point will probably get in touch with you. Imagine his surprise when he sees the “new” you from step 4. He will probably be sorry that he broke up with you. Keep your physical contact with him to a minimum, if you do see him.

Seeing you looking your best and seeing that you've become confident and happy will make him desire you. If you limit your physical contact with him, this will drive him crazy. It will probably help to ensure that you don't just jump back into a relationship only to breakup a short time later.

These tips may not be easy for you to do at first. You may want to give in and call him or see him, but you have to resist the temptation. These tips will help you and your ex boyfriend to get back after a breakup.

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7 Ways to Build Trust in a Relationship

Do you know these 7 concrete ways to build trust in a relationship? Often, what really makes a relationship work are not the things we think of first. For instance, do you think you always need to spice things up? Wrong! Predictability is more important than variety in a relationship. The following seven methods are guaranteed to grow your connection by improving the level of trust in a relationship.

First, as I mentioned in the opening paragraph, you need to be predictable. This goes against the common notion that you need to “stir things up” to keep the romance alive. Sure, going to a new restaurant or giving a surprise gift can be nice, but most of all, we need things to be consistent and steady in order to make our relationships work. Consider that trust in a relationship is built on being reliable day in and day out.

Next, you need to make sure that your words always match the message. This means that your partner needs to hear the words which match your body language. If you say you are happy but you are frowning, your partner doesn’t hear your words, he or she sees your face and the tone in your voice. Your parter needs to be able to trust what you are saying. When the words match the message, you build trust in a relationship.

Third, you need to have a fundamental belief in your partner’s competency. If you don’t you won’t have the trust in a relationship that you need. When lovingly communicated, the truth is never destructive. When you do not believe that your partner is competent at some things (or indeed, anything), you violate the trust in a relationship.

Don’t keep secrets. Secrets destroy the trust in a relationship. Be honest and open. Assume everything you know will eventually come out. Secrets require enormous energy on your part. That is energy that could be going into building the relationship.

Fifth, don’t be afraid to let your partner know what your needs are. Don’ t make him or her guess what you need. Let them know. It is okay to be self-centered as long as you are not selfish. Indeed, if you are reluctant to assert your needs, you may go overboard in the opposite direction and smother your partner.

Sixth, learn to say no. When your partner voices his or her needs, that is a good thing. But you don’t need to say yes to everything. A partner cannot respect you if you never say no. Refusing to be subjugated to the other person’s will actually builds trust in a relationship.

Finally, always pursue growth. When you plant a flower, you begin by digging in the dirt. Digging in the dirt of our relationships can sometimes cause pain. But, through that pain, we prepare the soil for future growth. Don’t be afraid of turmoil, crisis, or questions. These become the fertilizer for growth and change. Embrace what is difficult.

When you decide to work on trust in a relationship, you are bound to encounter a little pain. But, as you work through this pain, you will not only become stronger as an individual, you will also strengthen your coupledom.

Here's the book you can read on more:

How can You Tell If You Are In A Toxic Relationship

How can you tell if you are in a toxic relationship? Here are some clues:

· Your partner puts you down (verbally) in front of others
· While your partner says they love you, their actions don’t back it up.
· Your partner is controlling – reading your mail or “showing up” at places you are just to “check up” on you.
· Your partner tries to make you dependent on them.
· You have changed things about yourself to please them.

Toxic people make you feel ill just being around them. So, why would anyone end up in a toxic relationship? Why would anyone want to be with someone who makes them feel emotionally or physically harmed?

A toxic relationship has a cycle. There’s a honeymoon period, followed by a blow up, followed by a reconciliation – at which point the cycle begins anew.

When you first meet a new partner, you are obviously in the honeymoon stage. It is not until they’ve sucked you in further that you realize that you are in a toxic relationship. At that point, it is difficult to get out.

One reason is that many people in toxic relationships grow up in toxic homes. As a result, they replicate the patterns of their childhood without even knowing they’re doing it. And, they may not know any better. Others believe they do not deserve happiness. Still others find that they enjoy taking care of people.

But the first step in getting out and staying out of toxic relationships is to realize that you do have choices. Often people who stay in these couples have low self esteem or suffer from depression.

Once you realize that you have choices, the next step is to start standing up for yourself. In most toxic relationships, the toxic partner has taught you that it is all your fault. Once you buy into this, it can be very difficult to either walk away from the relationship or set new limits that can heal the relationship.

For some people, working in therapy groups can help them either get out of or redefine these horrible relationships.

The good news is that some people are able to break the cycles of toxic relationships. Some of them leave the relationship and form new, healthier bonds.

But others are actually able to repair their relationship and stay in it.

The truth is that most relationships are able to be salvaged. Sometimes it takes a little space. Other times, it takes counseling. But if both partners make an attempt, it is possible to renew the bonds in a healthy way.

The first thing you need to decide is that the relationship must improve or you’re willing to walk away. If you aren’t willing to walk away, you’ll never be able to heal that which divides you.

Once you have liberated yourself from the dependency that is at the core of a toxic relationship, you can start to assert what you need from the connection. Don’t nag the other person. Simply say “I need your support,” “I need your love,” or “I need your truthful opinion.”

If you don’t get what you need, the other person should know that you’re prepared to walk.

A healthy relationship is a two way street. In a toxic relationship, the street is only going one way. You have the power to change that, but you must take the power into your own hands.

Restoring Trust in Relationships Getting Your Ex Back After an Affair

How do you get your ex back even after you’ve cheated? Some people claim that an affair should always end a relationship. But I disagree. I believe that every relationship is savable if both parties really want to work on it. This article is about restoring trust in relationships.

Restoring trust in relationships requires an adjustment in attitude and actions. Even after an affair, it is possible to save a relationship. But that starts with ramping up the level of trust within the couple.

If you have had an affair, you have had an attitude which allowed you to stray. There may be something at the relationship’s core that is diseased. But you can heal the disease.

What was it that you were looking for when you strayed? Was the sex humdrum? Was she too busy for you? Was she just not spending enough time on her grooming?

You wouldn’t have had an affair if the primary relationship was perfect. So, what needs to be done to fix it? Often that lies in self analysis. But just as often, that lies in the couple’s relationship.

Restoring trust in relationships means fixing the underlying problems. Sometimes that means going into couples counseling.

But just understanding our thoughts isn’t enough. The next step is to take concrete action in fixing the problems.

The secret to restoring trust in relationships lies not in talking about the right things, but in doing the right things.

One of the biggest things you can do is to make small promises and keep them. If you promise to take the trash out every evening, do it. And, do it consistently. When you demonstrate that you can be trusted in the small things, a gradual sense of confidence will be realized in the larger picture of the relationship.

Your girlfriend or wife is going to need constant reassurance that you have changed. This means that you are going to need to apologize more than once over time. You will also need to treat the recurring comments about the violation of trust as a matter of course. It is not easy for her to forgive the breach. If you want to stay with her, you will be patient with her.

This does not mean that you must feel guilty about the indiscretion forever. In fact, if you allow her to constantly guilt trip you, she will not be satisfied in the new relationship you are building. Just be understanding.

Finally, you need to put a positive spin on the incident. Treat it as an opportunity for both of you to grow as individuals and for the relationship to mature. Just as a bone grows stronger at the place it has been broken, a relationship can improve after an affair.

Restoring trust in a relationship takes time. It requires that you change both your attitudes and actions. But it is possible to heal the divide and be a stronger couple as a result.

Thursday, July 16, 2009

Relationship Quotes for Your Enjoyment

Sometimes the best way to say something is the way someone more literary than you has said it. In that vein, here are some relationship quotes of note:

"Lots of people want to ride with you in the limo, but what you want is someone who will take the bus with you when the limo breaks down."
-Oprah Winfrey

"Some of the biggest challenges in relationships come from the fact that most people enter a relationship in order to get something: they're trying to find someone who's going to make them feel good. In reality, the only way a relationship will last is if you see your relationship as a place that you go to give, and not a place that you go to take." -Anthony Robbins

"Some people come into our lives and leave footprints on our hearts and we are never ever the same." -Flavia Weedn

"The act of forgiveness is the act of returning to present time. And that's why when one has become a forgiving person, and has managed to let go of the past, what they've really done is they've shifted their relationship with time." – Caroline Myss

"Love is the irresistible desire to be irresistibly desired." – Mark Twain

"Well, it seems to me that the best relationships - the ones that last - are frequently the ones that are rooted in friendship. You know, one day you look at the person and you see something more than you did the night before. Like a switch has been flicked somewhere. And the person who was just a friend is... suddenly the only person you can ever imagine yourself with" ~ Gillian Anderson

"Love is composed of a single soul inhabiting two bodies." – Aristotle

"The best and most beautiful things in this world cannot be seen or even heard, but must be felt with the heart." – Helen Keller

"Where does the family start? It starts with a young man falling in love with a girl - no superior alternative has yet been found." – Winston Churchill

"It is wrong to think that love comes from long companionship and persevering courtship. Love is the offspring of spiritual affinity and unless that affinity is created in a moment, it will not be created for years or even generations." – Kahlin Gibran

"To love means to commit oneself without guarantee, to give oneself completely in the hope that our love will produce love in the loved person." – Eric Fromm

"Man is a knot into which relationships are tied." ~Antoine de Saint-Exupéry

"You can't stop loving or wanting to love because when its right, it's the best thing in the world. When you're in a relationship and it's good, even if nothing else in your life is right, you feel like your whole world is complete." ~ Keith Sweat

"Our greatest joy-and our greatest pain comes in our relationships with others." ~ Stephen R. Covey

"Love doesn't just sit there like a stone; it has to be made - like bread, remade all the time, made new." – Ursula LeGuin

"Once the trust goes out of a relationship, it's really no fun lying to 'em anymore." -Norm from Cheers

There’s a broad collection of relationship quotes for you.

Relationship Advice for Men Look at Evolution to Find a Mate

What is the best relationship advice for men? What should men know if they want a relationship to work for the long haul?

Probably the single biggest piece of relationship advice for men is to stop listening to what women say they want and start observing what women actually display that they want.

How do they display what they want? It is as simple as observing what kind of men they choose.

Women say “I want a man who listens to me.” They choose the man who dominates the conversation. Women say, “I want a guy with a good sense of humor.” They date the guy who has money.

Why do women say they want one thing but actually go out with a guy who is just the opposite? The answer to that question lies in the subconscious motivators for getting together. And, therein lies my relationship advice for men.

The historical, biological reason for men and women to get together is to propagate the species. In other words, just because getting pregnant may be the last thing on her conscious mind, when she evaluates a man at the subconscious level, she’s still looking for a good papa for her children.

Is the good dad someone who listens to her? No, it is someone who will provide for her children. And, the person who can provide for her children is someone who has the confidence to bring home the bacon.

Women need men who can be good providers. While a man can produce thousands of sperm on repeated occasions throughout their adult lives, even into their 90’s, women have about 400 chances of producing a baby. As a result, they are looking for a man who can provide longevity and stability for their babies.

A man who tells a women he is a lawyer and not a paralegal will have a better chance of landing her. That is because she perceives that a lawyer is a better provider for her future children.

But having a good income is not enough. A woman needs to perceive that a man is generous with his resources and will provide for her children. That is why women place such a high value on gifts such as jewelry.

It may also be why the engagement ring must be such a large purchase. When you ask a woman to marry you, you give her a ring, not just because it is traditional and romantic, but because it is a tangible display that you can provide for her and her children.

Further, even though modern humans make money more from their brains than their brawn, women are still programmed to think of strength equaling the ability to provide. That’s why, even when there is evidence to the contrary in the form of a tax return, the woman is hardwired to choose the lineman over the computer geek.

So, the biggest piece of relationship advice for men is to figure out what women need from an evolutionary point of view and give it to her.

How A Rebound Relationship Can Work In Your Favor

If you have broken up with the love of your life and she is in a rebound relationship, how do you get her back?

A rebound relationship is one where she is dating someone else to get over you. Rebound relationships keep people from having to deal with the emotions of breaking up. They’re used to help people move on from a real love.

And that’s the key to getting your ex back. She’s in a rebound relationship to deal with losing you.

It does not matter why she lost you. It doesn’t matter if it is your fault or hers. It doesn’t even matter who actually called the relationship off. What matters is that you have a real love.

Because virtually all relationships founded on real love can be saved.

If she’s in a rebound relationship, she will be focusing on what is wrong with your relationship. If you were a “good guy” she’ll probably be hanging out with a “bad boy.” If you were into philosophy, he’ll be watching Monday Night Football. Or, vice versa.

The fact that she is actually focusing on the differences in your styles is actually good for you for two reasons. Her attention is still focused on you even when she’s with the new guy. And, it gives you a chance to see what she’s looking for.

If she’s with someone as different from you as possible, it means that she was missing something in your relationship. You can use the time she’s with rebound man to improve yourself.

Let the rebound relationship run its course. Because, as she spends time with the new guy, she’ll start to see the flaws in him. After a month or so with rebound man, you’ll start to look pretty good.

That’s why you don’t want to crawl back to her right away. Let her develop the idea that she misses the good things in the relationship. When she’s ready to make a move, be magnanimous. Welcome her back graciously. Be a new and improved boyfriend, but don’t do the chasing.

Here are some specific steps to take when your ex is in a rebound relationship:

· Don’t try to convince her that you are the love of her life. Let her discover this on her own.

· Don’t apologize profusely. If you did something wrong, you can say you’re sorry. Once. But move on. She knows the real reason she loves you.

· Don’t make promises to change. You are who you are and that’s who she fell in love with.

· Don’t try to make her see that it wasn’t your fault. She will come to appreciate that over time – but only if you haven’t made her invest energy in defending her position that it was your fault.

· Never, ever beg her to take you back.

When you ex starts going out with someone just after you break up, she’s in a rebound relationship. You can make up with her and get back together. Don’t despair. The rebound relationship is a sign that she’s still in love with you.

7 Steps on How to Save a Relationship

Jim works long hours and Lisbet doesn’t feel he is there for her. Lisbet spends all of her time meeting the children’s needs and Jim feels that she doesn’t have time for his needs? Can this relationship be saved? Should it be saved? Here’s how to save a relationship.

First, you must decide whether the relationship is worth saving. While almost every relationship can be saved with hard work, both parties must decide that they want to make it work. Because if a partner has opted out and doesn’t want to opt back in, there is little that can be done.

Many people stay in a relationship because it is convenient or remain in a marriage because of the children. But that is not enough. How to save a relationship starts with a commitment by both parties that the relationship is worth saving.

Next, you must pinpoint the problem or problems in a relationship. One of the biggest problems in how to save a relationship is that people believe the symptoms of the problem are the problem itself.

For instance, many people think an affair is a problem that causes break ups. In truth, the affair is a symptom of a deeper problem. For instance, a lack of true intimacy can lead to a straying spouse. While most people look at the affair as the problem, the underlying cause of the affair was the lack of intimacy in the primary relationship. If you do not deal with the lack of intimacy, you might be able to keep another affair from starting through the use of guilt, but another problem (for instance pornography) could pop up because you haven’t dealt with the core issue.

When you start to deal with core issues rather than symptoms, you can save the relationship.

Once you have identified the core problems, you can begin to share your thoughts. This means both verbalizing your own feelings and listening to your partner’s concerns. Hold your partner’s had when you are talking about your problems as a signal that you want to reconnect even when your emotions are swirling. When your partner talks about things that hurt you remember that he or she is not doing it because he or she wants to hurt you. Rather it is because they want to improve the relationship.

Once you have detailed the problems in your relationship, create an action plan to solve them. Then, take concrete steps on your action plan. If you don’t spend time together like you used to, plan a date night every week. Take turns coming up with creative ways to spend an evening together each Wednesday. If not communicating is the problem, commit to spending 20 minutes before going to bed just talking to one another. And, then do it.

Finally, you should realize that saving a relationship is an ongoing process. You are going to take two steps forward only to take one step back. There is going to be both laughter and tears going forward. Be quick to apologize and slow to blame.

Is your relationship worth saving? If so, I’ve described in this article how to save a relationship.

Best Seller Books On Relationships May Make A Fool Of You

If your ex has just broken up with you, you may be in the marketplace for books on relationships. But how do you choose the best books on relationships among the many offerings out there?

In this article, I will show you how to choose the best books on relationships. And the answer will surprise you. Read on…

First, don’t be fooled by fancy letters after a author’s name. There are many people who find school to be a convenient escape from real life. Instead of engaging with people, they spend their time in the classroom and library. As a result, they end up with a lot of letters after their names when they hit age 35. They use their degrees to indicate that they have “expert knowledge” of a situation. But does their expertise work in the real world?

Instead, you should look for books on relationships by authors who have been in the trenches. They’ve either put a bad relationship back together themselves or they have helped countless buddies do the same. These aren’t therapy patients that come in for the “fifty minute hour” either. These relationships are those of people the author cares deeply about.

Next, you want to find books that don’t boil down to “put the relationship aside for 30 days and work on yourself during that period.” This is all most “save your relationship” or “get your ex back” reports say. Many of the ebooks on the market turn that concept into 50 page documents. These are just pieces of fluff and don’t deserve your attention – or your money.

Instead, you should look for a book that will give you new information; information that you’re friends can’t give you.

For instance, will the book tell you what women crave the most? Will it give you a step by step guide for how to give it to her? Will the book show you how to recover from an affair? Will it give you specific techniques to get relief from your pain?

Finally, look at who is recommending the book. Do the testimonials seem a little generic? Were they written by the author’s brother and second cousin?

You want to find books on relationships that come recommended by a wide variety of people, in various situations, from all walks of life. If it looks like both a guy from England and a newly engaged woman from Kansas have used the book, chances are it will work for you.

There are many books on relationships on the market. Unfortunately, most of them are drivel because they weren’t written by someone in the trenches. As a result, they have generic advice that could be best summed up in a paragraph or two. Then, what recommendations the book can get are generic in nature, because the book really has nothing going for it.

Finding the best books on relationships can take a little work. But, everything about relationships are work. Shouldn’t you invest the time and money in the very best book out them?

Ending a Relationship Breaking Up is Hard To Do

Does your to-do list look something like this:

· Walk dog
· Water plants
· Break up with significant other

Okay, while ending a relationship is hardly at the top of anybody’s calendar, the fact is that when a relationship has gone sour, someone has to make the move to end it. The truth is that many relationships last long beyond the “expire by” date just because breaking up is hard to do.

Sometimes a break up happens in dramatic fashion with clothes being thrown out of a second story window.

Other times, the relationship just peters out until someone says “it’s caput.”

How do you go about ending a relationship so that neither party gets hurt?

You need to get clear on why you want to terminate the romance. The immediate reason that jumps into your mind may not be the real reason. Once you get clear, the next step in ending a relationship is to get honest. That means that in your discussion with your partner that you are true to yourself and to them.

Schedule a mutually convenient time for the breakup. In general, it is better to do it in person rather than over the phone, but if distance is an issue in the relationship, you should do it sooner than wait for a time you can get together.

Get into a state of compassion when ending the relationship. If you want to stay friends after the break up, you need to conclude the romantic ties with love and compassion.

Don’t put your partner on the defensive. Talk about the things you’ve learned and the memories you will cherish that have come from your love. Be present during the break up. Your partner may become very emotional during this time. You need to respond to their needs.

Don’t take anything personally when ending a relationship. Your partner may say things they don’t really mean. Let these words roll off of your back.

Your partner may need to meet with you more than once to conclude the relationship. Or, they may need space. Give your ex what they need to get through the transition time.

But don’t let them make you feel guilty. You’re ready to begin a new phase in your life and it will not include a romantic relationship with your ex. It is best if you retain a positive relationship of some sort with them, but if you are ending the relationship for the right reasons, it is best for both of you.

Should you ever consider reconnecting? Does ending a relationship always mean “the end, close the book?”

That is something you have to decide. Virtually all relationships can be saved if certain conditions are met. If you have the time and are willing to make the effort, you can get through this period as an even stronger couple.

Here's a book you can refer to if you considering to Making Up.

However, if you are determined to walk away, it’s best to end a relationship with a clean break and move on.

Advice on Relationships How to Keep a Woman Happy

Do you know how to keep a woman happy? Here is some advice on relationships for men.

The first advice on relationships item I have for you is to always be yourself. Many men don’t feel that they are good enough to catch a beautiful, sexy woman, so they put on a show. But a confident man is the sexiest beast around. Have you ever noticed that some of the ugliest guys have some of the prettiest women? That is because they display a level of confidence that is more attractive to women than physical looks.

Next, you should do the little things. This means offering to take her car in for an oil change or giving her a bag of Jelly Bellies (her favorite flavors) from time to time. Sometimes men think in terms of “grand gestures,” when it is the little things add up to long relationships.

This ties into the next piece of advice on relationships: appreciate her. You shouldn’t take her for granted. Let her know that you value her.

Next up is not obviously looking at other women when you are with her. Women think that you are comparing her to the woman you’re looking at. They don’t understand the whole concept of “the day I stop looking is the day I die.” This comes from the biological drive for monogamy in women. Women are looking for a lifetime partner for a man with whom they can raise children. They can’t help it. That’s how evolution designed them. So minimize the ogling, especially when she’s around.

You should try to make her laugh. While men list good looks at the top of the things they need in a woman, women list a man’s sense of humor. So, if you want the relationship to last, keep her laughing.

The next bit of advice on relationships comes in seeking common interests. It’s great if you got together because of a hobby or an interest, but it still helps when you take an interest in a long standing passion of hers. If this means developing an appreciation for foreign films, so be it. This shows that you care about her and she’ll know you are one in a million.

Once you get the girl, it may seem like you don’t have to try anymore – at least as far as grooming goes. And, while women are less sensitive to looks than men are, they still like a man who makes an attempt. So, shave on weekends. Keep in touch with the latest fashion trends for men. In short, don’t get sloppy just because you’ve landed her. You can unland her just as easily.

She’s going to need to know that she can integrate you into her circle of family and friends. A man must be part of her larger life, especially after the first few weeks of passion are over. So, make an effort to get along with her girlfriends and impress her parents. A woman relies on her social network to validate her relationship choices. Make an effort.

You should always be considerate of her feelings. Women are less stable than guys. Part of this is hormonal. When you are sensitive to her mood, you won’t get on her bad side.

The final piece of advice on relationships is to be open to trying new things. At the beginning of a relationship, everything is new from the types of dates you arrange to the way you kiss. But, after a while, these things become routine. If you find that your relationship has fallen into a rut, shake things up. Try something new. It will go a long way to keeping your relationship healthy.

So, there are ten bits of advice on relationships to keep your dating life strong. Look you guys, these things are common sense and the fact is I almost drove my sweetheart out of my life because I didn't pay attention to what I was doing. There is a book that woke me up written by T 'Dub' Jackson called "The Magic Of Making Up". After I read it and began applying his common sense suggestions, our love life turned around. Not only that all of my personal relationships, with friends, co-workers and my family have become much smother than they were before.

You might want to check out "The Magic of Making Up" yourself.

How to Get your Ex Boyfriend Back Without Driving Him Away

Did something go wrong between you and your boyfriend, causing one or both of you to flee? If you were well on your way to creating a happy relationship and somehow managed to fall off the track, don't worry! It is possible to learn how to get your ex boyfriend back with the right steps and a basic understanding of where to go from here.

First, you are going to want to ask yourself four vital questions. These are really important questions when it comes to figuring out how to get your ex boyfriend back.

- Is the matter that caused the breakup actually important enough to warrant the attention it is getting?

- Is it even really appropriate to argue about this matter right now?

- Can anything be changed or made different by prevailing in the argument or is it more worthwhile to just nip the argument in the bud and move on?

- Is the issue even worth arguing about in the first place?

If you answer no to any of the aforementioned questions, then stop pressing the matter and let it slide. Many break ups can be prevented or quickly rekindled if a large argument is settled. Surprisingly enough, many breakup inducing argument are really completely unnecessary, and could be cast aside if only the parties involved could let the tension slide and move on.

The next step to learning how to get your ex boyfriend back is to stop fretting so hard about how you are being perceived. It really does not matter if people think you are funny or too serious, fat or too thin, stupid or intelligent. You want to let go on these concerns so that you can finally be yourself and let your behavior flow. This way, people like your ex boyfriend will perceive you for who you actually are, rather than who you are trying to be.

Emotionally and mentally distancing yourself from your ex is an important step in learning how to get your ex boyfriend back. While this may seem counterintuitive, it is actually important to take yourself out of the situation mentally, removing the stress associated with the break up. When you are feeling more calmed and relaxed, and he is feeling the same, this is when true resolution can finally become a part of the dialogue between the two of you. A little bit of distance never hurt anyone. It's important to stay in contact and maintain positive conversation and communication, but take the emotions out of the situation if you want to survive the conversation.

Once your head is clear, and his head is clear, this is when the situation can be truly analyzed for what it is. When you and your ex are no longer feeling so hot headed about the issue that led to the breakup, this is when you can sit down together and communicate through a solution.

Most breakups can be easily undone if you and your ex boyfriend can simply find the patience and civility to talk things through, so this should be your primary goal if you want to rekindle the flame with an ex significant other that you care significantly for.

These are just the beginning steps in how to win your ex boyfriend back without driving him away. They are the initial steps I followed when I lost the love of my life. And frankly these aren't my original ideas. I turned to T 'Dub' Jackson when I had no idea of how to get my true love back.

T 'Dub' authored a simple, down to earth step by step plan called "The Magic Of Making Up". And you know, it worked like magic for us. Now we are more in love than ever.

Learn How to Get Him Back

Are you yearning for the good old days and hoping to rekindle a lost romance? Are you interested in giving a tumultuous relationship another chance? Follow these steps detailed below and you can learn how to get him back.

1 - Keep in mind, first and foremost, that patience is a virtue. Do not rush anything, but rather start things off with a simple small whenever you pass your ex, or waving and saying hello every so often. You should maintain eye contact so that he knows you are communicating with him and not with somebody else, but do not let it go much further than this.

2 - Try slowly implementing conversation in again, making an attempt to talk to him when you can. Remember that you should keep your conversation brief, and rather basic in nature. Do not reveal too much, because mystery is actually quite a bit appealing for many men. Also, if you run into him at a party or a social gathering, if your friends come into the room, you may consider stopping the conversation to return to them. This will let him know that while the communication between the two of you is nice, he is not your highest priority right now. Don't be afraid to flirt a little bit here and there as well.

3 - Keep things fresh. Make sure that you look good, and smell good, and that you keep things changed up on a fairly regular basis in order to keep him interested in you. You should put some thought into your appearance because maintaining your good looks will show confidence and respect for yourself and your body which is something that most men find quite sexy and attractive.

4 - Don't be afraid to throw a few honest compliments out there every so often. You are going to want to make sure that your ex feels good any time he is around you if you really want to get your ex back. Talk about the good times that you and he spent together, bringing up good memories from the past. Help him remember some of the best highlights from the days of your relationship and enjoy the reminiscing while simultaneously working to get him back.

Try to become your ex's friend first and foremost, because if he wants you back, he will eventually let you know. Be his friend, open up to him, show him a nice time, and if his feelings for you are rekindled, he will let you know. Take things slowly and don't act too needy. Instead, just play it cool and let him come to you. If things are meant to be, they will be, and you will learn how to get him back through the process.

These are just the beginning steps in winning your Ex back. These are the steps I followed when I lost the love of my life. And frankly these aren't my original ideas. I turned to T 'Dub' Jackson when I had no idea of how to get my true love back back.

T 'Dub' authored a simple, down to earth step by step plan called "The Magic Of Making Up". And you know, it worked like magic for us. Now we are more in love than ever.

Learn How To Get Her Back

If you really think that you and your ex are meant to get back together, then you need to learn how to get her back. Learning how to get her back is not necessarily difficult, but it does take some thinking and some planning if you really do want to get the results you seek.

1 - Though it may seem counterintuitive when rekindling the relationship is what you seek, if you want to learn how to get her back you need to begin by cutting off communication for a while. This is going to be tough, and it may even feel as if it is killing you, but it will be killing her even more. After a little bit of time she will begin to realize how much she really needs you, and how much she desperately misses you. Cutting off communication is one of the biggest and most vital steps in rekindling things with your ex.

2 - Allow yourself to recover emotionally. If you want to learn how to get her back, you need to take the time to become emotionally controlled and calmed down. Women dislike me who are desperate, clingy or needy, so pull your life together and get over those feelings long before you consider trying to draw her back in to your life.

3 - Flirt with someone new. This is another step that may seem counterintuitive in nature, but it is extremely useful if you are trying to learn how to get her back. Start talking to another girl, because it will be too much for your ex to bear. Not only will this benefit you because it will take some of your stress away, but it will also let your ex girlfriend know that you are moving on, which will make her jealous and cause her to realize how much she really wants to be with you.

4 - Behave as if nothing is bothering you. In other words, if you want to learn how to get her back, you need to play it cool. She is not going to want to take you back if you are feeling and behaving depressed. You need to make sure that you are behaving as if you are having a good time, overcoming the break up depression to let her know that everything is okay.

5 - Always look your best. Make sure that you are dressed to kill and look your best all the time. She won't be able to resist you, hands down. Appearance can play a large role in showing your ex that you're moving on and look great. If you look great and take the time to look your best, your ex will notice, and will respond positively.

These are just the beginning steps in winning your Ex back. They are the initial steps I followed when I lost the love of my life. And frankly these aren't my original ideas. I turned to T 'Dub' Jackson when I had no idea of how to get my true love back.

T 'Dub' authored a simple, down to earth step by step plan called "The Magic Of Making Up". And you know, it worked like magic for us. Now we are more in love than ever.

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How to Get Your Ex Girlfriend Back in Five Steps

If you really want to learn how to get your ex girlfriend back, there are a number of steps that you can follow to have more success than if you just wing it and hope for the best. Breakups happen, but they do not necessarily have to be forever. Here are five steps that will allow you to subtlety let your ex girlfriend know that you're still interested in being a fixture in her life, so that you can potentially rekindle things in the right away.

5 - If you want to learn how to get your ex girlfriend back, start by reaching out and touching her. Playing too hard to get is not the best way to approach this, though communication should be scaled back. Reach out to her and let her know subtlety that you are still interested in being a part of her life.

4 - Drop her an e-mail to keep in touch. If you do not find casual, easy going methods of communication with your ex, you will never be able to get her back. Staying in touch is absolutely vital, but keep it to casual messages like "Hey, what's up?" rather than overwhelming her inbox with love poetry.

3 - If you want to learn how to get your ex girlfriend back, stay away from other girls. Sure, she may be understanding enough to let it slide if you begin to peruse other "prospects", but if you want to get your girlfriend back, stay away from other ladies.

2 - Remember the important things. Part of learning how to get your ex girlfriend back means treating your girl like a princess. One of the easiest ways to do this is to show her that you care by remembering the most important anniversaries and dates in her life. Send her a card on her birthday, and let her know you're thinking about her in a harmless and positive way.

1 - Call and text, but use discretion when reaching out to her. You should not be afraid to send your ex girlfriend a text message, or drop her a line here and there. Uncertainty is something that should be avoided in life and love, so call her up and let her know what's going on so that she knows where you are and what you're doing, and doesn't have to imagine that you're out having fun without her, or with another woman. Let her know you care, and that you still think about her. If she knows she's still in your thoughts so frequently, it will contribute heavily to how quickly she will want to rekindle things with you.

There is no exact process or science to the process of learning how to get your ex girlfriend back, but there are some pretty clear cut suggestions out there that will steer you in the right direction. Obviously maintaining contact and communication is absolutely vital to the rekindling process, but do not over do it, otherwise you may scare her away.

These are just the beginning steps in winning your Ex back. They are the initial steps I followed when I lost the love of my life. And frankly these aren't my original ideas. I turned to T 'Dub' Jackson when I had no idea of how to get my true love back.

T 'Dub' authored a simple, down to earth step by step plan called "The Magic Of Making Up". And you know, it worked like magic for us. Now we are more in love than ever.

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